Cardiac Rehabilitation Explained is a must-read for anyone who has recently experienced a cardiac event, such as a heart attack, stenting, or cardiac surgery. This comprehensive guide not only explains the importance of cardiac rehabilitation, but also provides a thorough understanding of the causes of cardiac events, treatments available, and the steps individuals can take to recover or improve their cardiovascular health, thus also making Cardiac Rehabilitation Explained a powerful preventative tool for those who wish, at any age, to be proactive about their health.
Reviewed on 22nd Nov 2024
Important resource
Cardiac Rehabilitation Explained: An in-Depth Guide to Understanding and Navigating Life after Heart Attack, Stenting, or Surgery by Warrick Bishop and Allstair Begg is a Cardiovascular health resource. Having a family member suffer a heart attack is a scary event, and fueled my deep-dive into improving their and my own cardiovascular health. I liked that this book was comprehensive in explaining the cardiovascular system and diseases in an understandable manner. It also includes steps for improvement for those at any current heart health status, and a thorough explanation of various medications and their long-term effects with cited studies. I found the interview with the Wiggles member, a cardiac event survivor, really interesting!