10 Commandments of Heart Health Explained (Interactive eBook)
Reference:
Price: US$9.99
Mastering the Art of Cardiovascular Well-Being
In a groundbreaking fusion of expertise and patient-centric storytelling, "10 Commandments of Heart Health" emerges as an essential guide for anyone poised to conquer the world's leading cause of mortality—heart disease. Co-authored by distinguished cardiologists Dr Warrick Bishop and Dr Karam Kostner, alongside writer Penelope Edman, this book transcends the traditional medical manual, offering a beacon of hope and a clear roadmap to a healthier heart.
At the heart of this book lies a profound commitment to demystifying the complexities of heart health. It unveils the intricate dance of prevention, diagnosis, and treatment, making it accessible not only to those at risk or suffering from heart disease but also to medical professionals and students eager to excel in their field. Through a compelling blend of scientific insight, patient experiences, and actionable advice, Bishop, Kostner, and Edman guide readers through the ten foundational pillars essential for cardiovascular vitality.
This book lays out a comprehensive strategy for reducing heart attack risk, from the significance of quitting smoking to the interplay of body and mind, the role of diet, the importance of managing blood pressure and sugar levels, and beyond. It is punctuated with personal stories that breathe life into the statistics, transforming abstract data into tangible, motivational narratives.
"10 Commandments of Heart Health" is not just a book; it's a movement towards embracing proactive measures for heart wellness. It's for those who believe in the power of education, the importance of early intervention, and the potential of every individual to influence their health destiny. With this guide, Bishop, Kostner, and Edman don't just aim to extend lifespans—they strive to enrich them, ensuring that heart health is a priority for the at-risk and everyone.
If you have a heart, this book is for you. Join the journey towards a future where heart attacks are not just survived but prevented.
Description
Mastering the Art of Cardiovascular Well-Being
In a groundbreaking fusion of expertise and patient-centric storytelling, "10 Commandments of Heart Health" emerges as an essential guide for anyone poised to conquer the world's leading cause of mortality—heart disease. Co-authored by distinguished cardiologists Dr Warrick Bishop and Dr Karam Kostner, alongside writer Penelope Edman, this book transcends the traditional medical manual, offering a beacon of hope and a clear roadmap to a healthier heart.
At the heart of this book lies a profound commitment to demystifying the complexities of heart health. It unveils the intricate dance of prevention, diagnosis, and treatment, making it accessible not only to those at risk or suffering from heart disease but also to medical professionals and students eager to excel in their field. Through a compelling blend of scientific insight, patient experiences, and actionable advice, Bishop, Kostner, and Edman guide readers through the ten foundational pillars essential for cardiovascular vitality.
This book lays out a comprehensive strategy for reducing heart attack risk, from the significance of quitting smoking to the interplay of body and mind, the role of diet, the importance of managing blood pressure and sugar levels, and beyond. It is punctuated with personal stories that breathe life into the statistics, transforming abstract data into tangible, motivational narratives.
"10 Commandments of Heart Health" is not just a book; it's a movement towards embracing proactive measures for heart wellness. It's for those who believe in the power of education, the importance of early intervention, and the potential of every individual to influence their health destiny. With this guide, Bishop, Kostner, and Edman don't just aim to extend lifespans—they strive to enrich them, ensuring that heart health is a priority for the at-risk and everyone.
If you have a heart, this book is for you. Join the journey towards a future where heart attacks are not just survived but prevented.